- 4 fillets of Hake – skinned
- 1 carton natural yoghurt
- 2 tablespoons mango chutney
- 1 teaspoon curry powder
Combine all the ingredients for the topping.
Place the fish on a grill pan and spread topping over.
Cook under a medium grill or bake in a hot oven for 7 to 10 minutes.
Serve with salad or baked potato.
Also suitable for Microwave cooking.