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Category

Sardines

Simple Sardines

07 August 2013
admin
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lemon juice, sardines, toast

Ingredients

  • 12 large sardines
  • 1 tablespoon lemon juice
  • 6 pieces toast

Method

Drain sardines and heat thoroughly in the grill.
Turn frequently; add lemon juice and serve on finger length pieces of toast.

Preparation time

10 minutes

Serves

4

Sardines with Redcurrants

07 August 2013
admin
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Fresh redcurrants can be used as a garnish and are best at end of August.

Ingredients

  • 455g/1lb fresh sardines/defrosted sardines, cleaned and heads removed
  • 2 tbsp redcurrant jelly
  • Grated rind of 1 lemon
  • 2 tbsp med dry sherry
  • Salt and Pepper
  • Chopped fresh parsley and Lemon wedges to garnish.

Method

Preheat grill or bbq
In a small bowl mix together the redcurrant jelly, lemon rind and sherry.
Make several diagonal cuts across the flesh and season with salt & pepper
Brush the redcurrant mix over the skin and inside the cavity
Cook under the grill or on a prepared bbq for 8-10 mins, turning once and basting occasionally with any remaining mixture.
Garnish with parsley and lemon wedges.

Preparation time

25 minutes

Serves

2

Mediterranean Sardine Salad

07 August 2013
admin
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cherry tomatoes, croutons, salad, sardines, spring onions

Ingredients

  • 6 cherry tomatoes, halved
  • 6 grilled sardines
  • 3 chopped spring onions
  • Italian dressing to taste
  • A handful of croutons.

Method

In a medium-sized bowl, toss the tomatoes, spring onions, sardines, and the artichoke hearts. Add Italian dressing to taste and top with croutons.

Preparation time

10 mins

Serves

2

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