Ingredients 8 mackerel fillets 2 tbsp olive oil 2 cloves garlic – crushed 1 red pepper – roasted, skinned and chopped 6 sun-dried tomatoes – chopped 1 tbsp chopped thyme and parsley 150ml / 1/4 pt dry cider Salt and … Continued
Serves 4 Ingredients 4 fillets of Haddock – skinned 1 carton natural yoghurt 2 tablespoons mango chutney 1 teaspoon curry powder Method Combine all the ingredients for the topping. Place the fish on a grill pan and spread topping over. … Continued
Ingredients 8 slices smoked mackerel. Potato cakes 450g mashed potatoes. 50g butter. Pinch of salt and pepper. 50g flour. Lemon wedges. Few sprigs of dill. Small tub of crème fraiche Method Melt the butter and add to the mash potato, … Continued
Serves: 4 You can make the sauce in advance, store in the fridge and reheat it when you are ready to use it. Ingredients 4 haddock fillets about 175g each, skinned and boned Juice of half a lemon 100mls cider … Continued
Serves: 6 Ingredients 6 fillets of sea bass 1 teaspoon vegetable oil 1 shallots, finely chopped 2 cloves garlic, finely chopped 1 tablespoon black bean sauce 1/2 cup sake 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 teaspoon sesame … Continued