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Hake with Mushroom Sauce

posted in: Family Meals, Hake, Hearty Meals | 0

Serves 4 Cooking time: 40 Minutes Ingredients 4 hake fillets about 175g each, skinned and boned A little salt and freshly ground black pepper 1 tablesp. chopped parsley 2 tablesp. butter ½ onion, finely chopped 250g mushrooms, sliced Juice of half … Continued

Mackerel with Red Pepper and Thyme

posted in: Mackerel | 0

Ingredients 8 mackerel  fillets 2 tbsp olive oil 2 cloves garlic – crushed 1 red pepper – roasted, skinned and chopped 6 sun-dried tomatoes – chopped 1 tbsp chopped thyme and parsley 150ml / 1/4 pt dry cider Salt and … Continued

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