This versatile recipe works well with any fish whiting, haddock, cod, john dory, plaice etc. Serves 4 Ingredients 4 medium white fish fillets (whiting, haddock, cod, john dory, plaice etc) 200g frozen peas Handful fresh mint leaves – roughly chopped … Continued
Prawns may seem to be a bit of a luxury but a few go a long way so they’re not as extravagant as they appear – and they taste just wonderful! You can also try this dish using squid or … Continued
Serves 4 Ingredients 450g shelled prawns 2 limes Small knob ginger – peeled and cut into thin slices 170-225g mangetout – cut into strips. 170-225g beansprouts Olive oil, or sesame oil Salt and pepper. Method Combine grated lime zest, juice, … Continued
Ingredients 450g shelled prawns 2 limes Small knob ginger – peeled and cut into thin slices 170-225g/6-8ozs mangetout cut into strips 170-225g/6-8ozs beansprouts Oil Salt and pepper. Method Combine grated lime zest, juice, ginger and seasoning. Add prawns and marinate … Continued
Serves 4 Ingredients 700g filleted monk tails 85g butter 2 cloves garlic – crushed 85g fine white breadcrumbs 1 egg beaten Juice of 1/2 a lemon 1 tablespoon finely chopped herbs Seasoned flour. Method Soften butter, add herbs and garlic … Continued
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