Serves: 4 Ingredients 4 salmon darnes. Salt and cracked black pepper. 1 tablespoon vegetable oil Olive oil Salad 170g – 225g dry couscous 1/2 red pepper – very finely diced 1/2 green chilli – very finely diced 1/2 red chilli … Continued
Serves 4 Ingredients 100g each of cooked prawns, mussels, salmon and monkfish ( or other white fish) – cut into 2cm dice 1 clove garlic – crushed 2 tomatoes, diced. 1 onion – finely chopped Parsley – finely chopped Freshly … Continued
Serves 4 Ingredients 4 large fillets of brill – skinned 4oz oatmeal 55g flour – seasoned 1 egg – beaten 55g butter 1 tablespoon oil Sauce 300ml cream 1 tablespoon mustard 1 tablespoon lemon juice Method Toss each fillet of … Continued
Serves 4 Ingredients 4 x 170g fillets of brill or other whitefish – skinned and portioned 30g butter 1 small red apple – thinly sliced 150ml cider 150ml cream Method Melt butter and gently fry the fish. Remove and keep … Continued
Serves 4 Ingredients • 4 large or 8 small brill fillets – skinned • 2 ripe dessert pears • 1 egg yolk • 150mls/1/4pt cream • 1 tsp lemon zest • 1/4 tsp grated nutmeg • Freshly chopped parsley • … Continued