This versatile recipe works well with any fish whiting, haddock, cod, john dory, plaice … Serves 4 Ingredients 4 medium white fish fillets (whiting, haddock, cod, john dory, plaice etc) 200g frozen peas Handful fresh mint leaves – roughly chopped … Continued
Serves 4 Ingredients 100g each of cooked prawns, mussels, salmon and monkfish ( or other white fish) – cut into 2cm dice 1 clove garlic – crushed 2 tomatoes, diced. 1 onion – finely chopped Parsley – finely chopped Freshly … Continued
Use any vegetables and seafood you like. Meaty fish like prawns, mussels, squid, rock salmon, eel ling, pollock, hake or cod work best. Serves 4 Ingredients 450g/1lb fish of your choice, cubed 1 onion – sliced 1 clove of garlic … Continued
This versatile recipe works well with any fish whiting, haddock, cod, john dory, plaice etc. Serves 4 Ingredients 4 medium white fish fillets (whiting, haddock, cod, john dory, plaice etc) 200g frozen peas Handful fresh mint leaves – roughly chopped … Continued
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