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Indian style topped Haddock

posted in: Haddock | 0

Serves 4 Ingredients 4 fillets of Haddock – skinned 1 carton natural yoghurt 2 tablespoons mango chutney 1 teaspoon curry powder Method Combine all the ingredients for the topping. Place the fish on a grill pan and spread topping over. … Continued

Blackened Cajun Hake with Wilted Spinach

posted in: Bbq, Hake | 0

This is ideal for a quick supper dish. Experiment with your favourite spice mixture or curry powder instead of the Cajun seasoning. Serves 4 Ingredients: 4 x 175g hake fillets, skin on and boned 4 teasp. Cajun seasoning 1 tablesp. … Continued

Plaice fillets with veggie bundles

posted in: Family Meals, Plaice | 0

Serves 4 Ingredients 700g plaice – filleted and skinned Selection of seasonal vegetables – cut in julienne strips Olive oil Lemon or lime slices Bay leaves Salt and freshly milled black pepper Method Place vegetables in a lightly oiled micro-waveable … Continued

Hake with Mushroom Sauce

posted in: Family Meals, Hake, Hearty Meals | 0

Serves 4 Cooking time: 40 Minutes Ingredients 4 hake fillets about 175g each, skinned and boned A little salt and freshly ground black pepper 1 tablesp. chopped parsley 2 tablesp. butter ½ onion, finely chopped 250g mushrooms, sliced Juice of half … Continued

Champagne Oysters

posted in: Dinner for 2, Oysters | 0

Preparation time: 25 mins Serves 2 Ingredients 30g/1oz unsalted butter 1 shallot, chopped Splash of champagne 55ml/2oz double cream Salt Freshly ground black pepper 2 fresh oysters 2 tsp whipped double cream Pinch of cayenne pepper Rock salt, to serve … Continued

Oysters Rockefeller

posted in: Dinner for 2, Oysters | 0

Serves 4 Ingredients 16 fresh oysters 1 cup of cooked spinach Grated Parmesan cheese Freshly chopped parsley White sauce 1 tablespoon (15ml) butter 1/4 cup (60ml) flour 3/4 cup (190ml) hot milk 1 teaspoon (5ml) Dijon mustard 1 tablespoon (15ml) … Continued

Tempura Oysters

posted in: Dinner for 2, Oysters | 0

Preparation time: 30 minutes Serves: 4 Ingredients 20 oysters Sunflower oil for deep-frying Tempura batter 50g/2oz plain flour 50g/2oz cornflour A small pinch of salt 4tsp toasted sesame seeds 175ml/6fl oz ice-cold soda water Lime wedges, to serve Method Open … Continued

Chinese Style Sea Bass

posted in: Sea Bass | 0

Ingredients 4 Sea Bass 1 teaspoon soy sauce 2 teaspoons sherry Pinch of cornflower Pinch of sugar and pepper 1/2 teaspoon sesame seed oil Pinch salt 1 tablespoon shredded ginger (Optional). Method Remove heads and fins and wash fish well. … Continued

Tikka-style Sea Bream

posted in: Bbq, Family Meals, Sea Bream | 0

Prep time: 15 minutes Serves:4 Ingredients 4 Whole Sea Bream 2 tbsp finely-grated fresh root ginger 4 garlic cloves, grated or crushed salt to season 6 tbsp plain yogurt 2 tbsp olive oil 2 tsp turmeric 2 tsp mild chilli … Continued

Barbecue Cod with Bacon

posted in: Cod, Uncategorized | 0

Ingredients 4 fillets cod 2 tablespoons sesame oil 2 tablespoons chili sauce 4 slices bacon 1 leek, chopped 1 ounce shitake mushrooms NB: Do not close grill or leave unattended. Grease from the bacon will drip down, and may cause … Continued

Haddock & Pepper medley

posted in: Haddock | 0

Serves 4 Ingredients 450g filleted and skinned haddock (or other white fish) : cut in serving sized pieces Red Pepper Sauce: 225g red pepper 30g butter 1/2 a finely chopped onion 2 tomatoes : peeled and chopped 1 tablespoon white … Continued

Fruit-filled Bream

posted in: Sea Bream, Summer Dining | 0

Preparation time: 25 minutes Serves: 2 Ingredients 2x 455g/1lb red bream or red mullet, cleaned and scaled 2 tbsp lemon juice 2 oranges, peeled and segmented 1 cooking apple, peeled, cored and sliced 1 tbsp fresh parsley, chopped pinch of … Continued

Brill Normandy Style

posted in: Brill, Family Meals | 0

Serves 4 Ingredients 4 x 170g fillets of brill or other whitefish – skinned and portioned 30g butter 1 small red apple – thinly sliced 150ml cider 150ml cream Method Melt butter and gently fry the fish. Remove and keep … Continued

Monkfish with Grapefruit

posted in: Monkfish | 0

Serves 4 Ingredients: 450g monkfish fillets – cut into small pieces Olive oil Sauce 1 tablespoon finely chopped fresh parsley 2 tablespoons extra virgin olive oil 50g butter 2 tablespoons capers 2 grapefruit. Method: Segment the grapefruit by peeling away … Continued

Steamed Red Snapper

posted in: Dinner for 2, Red Snapper | 0

Preparation time: 25 minutes Serves:2 Ingredients: 2 red snapper fillets 1 tsp soy sauce Sesame oil, to drizzle Small handful coriander Small handful of mint 1 spring onion 1 Pak Choi, cut in half lengthways 2 tbsp sesame oil 2 … Continued

Prawn Stir-fry

posted in: Family Meals, Hearty Meals, Prawns | 0

Ingredients 450g shelled prawns 2 limes Small knob ginger – peeled and cut into thin slices 170-225g/6-8ozs mangetout cut into strips 170-225g/6-8ozs beansprouts Oil Salt and pepper. Method Combine grated lime zest, juice, ginger and seasoning. Add prawns and marinate … Continued

Classic prawn cocktail

posted in: Prawns | 0

Prawn cocktail has enjoyed a resurgence in popularity in recent years. Made properly with fresh ingredients, it can make an elegant yet simple starter. Ingredients 16 large cooked shelled prawns (or 450g smaller,cooked prawns) 6 tablespoons mayonnaise. 3 tablespoons tomato … Continued

Oysters au Gratin

posted in: Dinner for 2, Oysters | 0

Preparation time: 25 minutes Serves 2 Ingredients 6 fresh oysters, cleaned and shucked 2 streaky bacon rashers, finely chopped 30g/1oz celery, finely chopped 4 baby asparagus tips, finely chopped salt and ground black pepper 30g/1oz mozzarella cheese, grated Method In … Continued

Oysters Fitzpatrick

posted in: Dinner for 2, Oysters | 0

Preparation time: 25 minutes Serves: 2 Ingredients 6 oysters, shucked 3 to 4 tbsp fresh parmesan, grated 2 tbsp crispy pancetta, sliced freshly ground black pepper, to taste Method Preheat the grill to high. Place the shucked oysters onto a … Continued

Crab Salad

posted in: Crab | 0

Serves 2 Ingredients A handful of fresh coriander, chopped 1/2 a red pepper, roasted and cut into strips 2 spring onions, shredded 110g/4oz cooked crabmeat 1/2 mango, peeled and diced Squeeze lemon juice Drizzle soy sauce A pinch of chilli … Continued

Crab – Simply Cooked

posted in: Crab | 0

You’ll need about 115g/4oz of meat per person – this is about 450g/1lb for a crab with shell intact. Serve cold cooked meat with brown bread, butter and mayonnaise. Steam to make a bisque (shellfish soup), or grill or deep-fry … Continued

Garlic Stuffed Clams

posted in: Clams | 0

Clams are quick and easy to cook, and perfect for parties and entertaining. Serves 4 Ingredients 1 kilo fresh clams 150g butter 4-6 cloves garlic (crushed) Handful of fine white breadcrumbs Chopped parsley Juice of one lemon Method Wash clams. … Continued

Chilli Crab Cakes

posted in: Crab | 0

Ingredients 4 tbsp breadcrumbs 1/2 a red chilli, chopped 4 tsp fresh coriander, chopped 3 tbsp crabmeat 1-2 tbsp plain flour 1 egg, beaten Salt and freshly ground black pepper, to taste 1 tsp soy sauce 1 tbsp olive oil … Continued

Lemon Sole and Crab Rolls

posted in: Crab, Lemon Sole, Uncategorized | 0

The firm texture of crabmeat allies itself beautifully to the creamy freshness of lemon sole in these light and flavoursome rolls. Spinach adds colour, moisture and extra goodness, while vegetables and noodles give an Oriental touch to a simple but … Continued

Crab Bisque

posted in: Crab | 0

This is a very rich, luxurious soup that is perfect for entertaining. Serves 4 Ingredients 50g butter 1 carrot – finely diced 1 onion – finely diced 2 sticks celery – finely diced 600ml fish stock 300ml pint crabmeat 2 … Continued

Stuffed Crab

posted in: Crab, Uncategorized | 0

Ingredients 2 large crabs and their cooked meat 4 tbsp olive oil 175g/6oz onions, finely chopped 4 garlic cloves, peeled and finely chopped 2 meduim tomatoes, cut into small dice 2-3 fresh hot green chillies, finely chopped 4 tbsp fresh … Continued

Bbq Cod with Saki

posted in: Cod, Pollock, Uncategorized, Whiting | 0

Ingredients 6 fillets of cod 1 teaspoon vegetable oil 1 shallots, finely chopped 2 cloves garlic, finely chopped 1 tablespoon black bean sauce 1/2 cup saki 1 tablespoon soy sauce 1 tablespoon rice vinegar 1 teaspoon sesame oil 1/4 teaspoon … Continued